Do you have a community event coming up? Tell us about it so we can add it to the calendar. Fill out the form here.
Registration is required as date and time are subject to change.
For more information and to register, please call the Alberta Healthy Living Program Central Zone at 1-877-314-6997.
Moving Matters: Including Physical Activity in Your Day
Alberta Health Services free educational workshop. This class is for anyone looking to learn more about physical activity and how to include it in their day.
In this workshop you will learn:
• Benefits and barriers to getting active
• Tips on how to increase your physical activity
• How to set personal activity goals.
|Date:||November 14, 2017 @ 1:00 pm|
|Ends:||November 14, 2017 @ 3:30 pm|
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