Active Adults & Seniors

Home 9 Community & Recreation Programs 9 Active Adults & Seniors

Strong, sustainable communities are built by the involvement and comradery of their residents.

There are a number of ways to get active and involved in the community and build connections.
Neighbours Helping Neighbours
Snow Angels

Snow Angels help remove snow from the driveways and walkways of those who cannot, and provide an extremely valuable service to the community.

Friendly Callers

A Friendly Caller regularly checks in with a community senior or shut-in client by phone, at least once a week, lasting between 15-30 minutes.

Garden Angels

Throughout the summer months, Garden Angels lend a helping hand to those who have trouble keeping up with basic lawn care including weeds, mowing, or gardening.

Do you need a hand? For more information please contact the Community & Social Development Coordinator at 403-227-3376.

Apply Online

Download Volunteer Application

Download Resident Application

Check out the Volunteer Connection →
Moovers & Groovers

Moovers & Groovers is an in-person and online follow-along exercise program for adults. It includes strength exercises, balance exercises, and stretches.

Maintain or improve your health, fitness, day-to-day functioning, and quality of life by attending this class regularly. A PCN Exercise Specialist leads you through safe and appropriate exercises for a wide range of fitness levels each day.

Movers & Groovers is a year-round drop-in class. You can attend as many times as you like. In fact, we encourage you to attend often!

For more information and for the schedule, click here.

ARE YOU LOOKING TO IMPROVE YOUR HEALTH AND WELLNESS?
We have a number of all ages activities – yoga, swimming, drop-in sports, and more – to keep you moving and working towards a healthier you!

Upcoming Events

February

March 2023

April
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Events for February

27th

Events for February

28th

Events for March

1st

10:30 am - 11:30 am

Storytime

Innisfail Public Library
Events for March

2nd

1:00 pm - 2:00 pm

Rhyme Time

Family Resource Network Office
Events for March

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Events for March

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Events for March

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Events for March

8th

10:30 am - 11:30 am

Storytime

Innisfail Public Library
Events for March

9th

1:00 pm - 2:00 pm

Rhyme Time

Family Resource Network Office
Events for March

10th

Events for March

11th

10:30 am - 11:30 am

Math Mania

Innisfail Public Library
Events for March

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Events for March

13th

Events for March

14th

5:00 pm - 6:30 pm

Moms Matter

Family Resource Network Office
Events for March

15th

10:30 am - 11:30 am

Storytime

Innisfail Public Library
Events for March

16th

1:00 pm - 2:00 pm

Rhyme Time

Family Resource Network Office
Events for March

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Events for March

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Events for March

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Events for March

20th

Events for March

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Events for March

22nd

10:30 am - 11:30 am

Storytime

Innisfail Public Library
Events for March

23rd

1:00 pm - 2:00 pm

Rhyme Time

Family Resource Network Office
Events for March

24th

Events for March

25th

Events for March

26th

27
28
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Events for March

27th

Events for March

28th

Events for March

29th

10:30 am - 11:30 am

Storytime

Innisfail Public Library
Events for March

30th

1:00 pm - 2:00 pm

Rhyme Time

Family Resource Network Office
Events for March

31st

Events for April

1st

Events for April

2nd