Meditation for Children

Home 9 Community & Recreation Programs 9 Meditation for Children

Mental and physical benefits of meditation are now widely recognized!
Meditation affects different parts of the brain, including the parietal lobe which slows down during meditation providing the ability to process information more clearly!

These registered programs are held on Mondays at the Innisfail Aquatic Centre’s Party Room (5117 42 Street) with instruction by Annie.
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Mindful Meditation Workshops
Weekly Meditation Sessions

These sessions provide team-building and activities to gain coping tools to ease stress and anxiety. Participants will build self-control, confidence and curiosity about their inner and outer worlds in a positive and fun way.

  • 4:30 pm to 5:15 pm – Ages 5 to 8
  • 5:30 pm to 6:15 pm – Ages 9 to 12

Register! 

Have questions? Call the Recreation Program Coordinator at 403-227-3376 ext. 217.

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