Healthy Moves

Exercises that focus on strength, balance, and stamina lead by a Recreation Therapist. No special equipment needed and class duration is 50 minutes. This is a virtual program offered through ZOOM. Zoom meeting ID is: 871 159 2750

You can pick up a copy of the exercises at the Innisfail Town Office or contact us at 403-227-3376 ext. 233 or ext. 225 to request a copy to be e-mailed to you.