Movers and Groovers

An in-person and online follow-along exercise program for adults. Includes strength exercises, balance exercises and stretches.

Maintain or improve your health, fitness, day-to-day functioning, and quality of life by attending this class regularly. A PCN Exercise Specialist leads you through safe and appropriate exercises for a wide range of fitness levels each day.

Movers and Groovers is a year-round drop-in class. You can attend as many times as you like. In fact, we encourage you to attend often! Form more information, visit the website link or contact Brad at Wolf Creek Primary Care Network. (825) 221-0435