Pound Fitness

The Town of Innisfail is offering POUND fitness session for spring 2026 on Thursdays, from 6:45pm – 7:30pm starting April 2, 2026.

This 5-week program offers a full body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements all with lightly weighted drumsticks (Ripstix) specifically engineered for exercising. This program is designed for all fitness levels.

For more details and to register, click here