Pound Fitness

This program offers a full body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements all with lightly weighted drumsticks (Ripstix) specifically engineered for exercising. This program is designed for all fitness levels.

Please note that participants will be provided with ripstix but they will need to bring their own yoga mat.

Cost: $32.

Registration required. 

Please contact the Town office at 403-227-3376 if you wish to participate and have your own sticks.

Entrance will be through the 47 street entrance, the student parking lot.