Sound Bath Meditation

Join Annie for a relaxing group sound Therapy session. Bring your mats and blankets and anything for comfort as you lay back to the sound of crystal singing bowls resonating at 432hz.
Registration is required and you can pay $20 cash or e-transfer Annie at mountwillowplace@gmail.com to book your spot.
Sound therapy offers benefits such as stress reduction, improved sleep, enhanced concentration, decreased anxiety, pain management, increased meditation depth, emotional release, boosted immune system, improved mood, and enhanced cognitive functioning.

These events run on April 25th, May 3rd, May 9th, and May 23rd from 5-6pm.