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Sports & Rec

Physical activity and exercise in a group setting can have immediate and long-term health benefits for all ages!

Please note that these schedules are subject to change based on the school calendar. Stay informed and follow us on the Innisfail Rec & Culture Facebook page.

On this page find information about registered programs, drop-in programs and sports fields.

Registered Programs

Some Town of Innisfail programs require advanced notice and registration to participate. Register online at www.innisfail.ca/programs searching the activity number or name.

Please note that participants will be provided with resistance bands but they will need to bring their own yoga mat, clean and non-marking running shoes, and a water bottle

Fall 2026 Sessions:

October Session (5 Weeks)
Dates: October 7 to November 4
Location: Innisfail High School Gym #1
Time: 6:45 pm – 7:45 pm
Fee: $32
REGISTER HERE

November Session (5 Weeks)
Dates: November 18 to December 16
Location: Innisfail High School Gym #1
Time: 6:45 pm – 7:45 pm
Fee: $32
REGISTER HERE

Fall 2026 Sessions:

5-week program (September 10 to October 8) 
Time: 6:45 pm – 7:30 pm
Location: Innisfail High School Gym #1
Cost: $32
REGISTER HERE

5-week program (October 15 to November 12)
Time: 6:45 pm – 7:30 pm
Location: Innisfail High School Gym #1
Cost: $32
REGISTER HERE

5-week program (November 19 to December 17)
Time: 6:45 pm – 7:30 pm
Location: Innisfail High School Gym #1
Cost:$32
REGISTER HERE

Participants will be required to bring their own yoga mat. Ripstix for the class will be provided for participants.

Let’s Play Pickleball (Beginner Clinics)

Date: October 19, 2026
Time: 6:45 pm – 8:15 pm
Location: Innisfail High School Gym #1
Cost: $25.00
REGISTER HERE

Date: November 23, 2026
Time: 6:45 pm – 8:15 pm
Location: Innisfail High School Gym #1
Cost: $25.00
REGISTER HERE

Date: December 14, 2026
Time: 6:45 pm – 8:15 pm
Location: Innisfail High School Gym #1
Cost: $25.00
REGISTER HERE

This class blends active, Vinyasa-inspired (yang) yoga with slow-paced Yin yoga to bring balance to the body, mind, and spirit. Join Piper for this 60-minute, all-levels class where you’ll challenge your balance and strength while building flexibility, mental resilience, and a state of inner calm. New and experienced yogis are welcome.

Required Props: Yoga mat, thin blanket, and yoga block

Session 1 (5 Weeks)
Dates: October 15 to November 12
Location: Innisfail Twin Arena Meeting Room
Time: 9:30 am to 10:30 am
Fee: $50
REGISTER HERE

Session 2 (5 Weeks)
Dates: November 19 to December 17
Location: Innisfail Twin Arena Meeting Room
Time: 9:30 am to 10:30 am
Fee: $50
REGISTER HERE

Drop-In Activities

Our drop-in sports programs are held at various locations around town including the Innisfail High School (IHS) and the Innisfail Middle School (IMS).

To enter the gyms located at IHS & IMS, enter through the northwest corner of the east parking lot on 51 Avenue.

All programs require that participants under the age of 12 are accompanied by a parent or guardian (ages 16 and up). 

Keep an eye on the Town’s Recreation & Culture Facebook Page for the most up to date information about our programs.

Birds and racquets are provided but players are welcome to bring their own. Players must bring indoor footwear and athletic clothing. Water bottle fill stations and change-rooms are available.

Drop-In Badminton | Mondays
All Ages | 6:30-8:30 PM

Gym #4 at the Innisfail Middle School
Charge $3/person (CASH ONLY)
Fall 2026 Dates: Sept. 14 to Dec. 14 (No program Oct 12)

Join us for recreational volleyball! Players must bring non-marking indoor shoes and wear clothes that are comfortable to play in. This program is open to adults and students who can comfortably keep up with the pace of play.

Drop-In Volleyball | Tuesdays
Ages 18+ | 6:30-8:30 PM

Gym #3 at the Innisfail High School
Charge: $3/person (CASH ONLY)
Fall 2026 Dates: Sept. 8 – Dec. 15

Are you looking for something new and exciting? Try climbing!
Whether you’re a seasoned pro, a first-timer, or somewhere in between, we’d love for you to join us. We’ll provide all the equipment, instruction, and fun.

Drop-In Climbing| Tuesdays & Wednesdays
All Ages | 6:30-8:00 PM

Gym #4 at the Innisfail Middle School
Charge: $3/ person (CASH ONLY)
2026 Dates: September 8, September 22, October 6, October 20, November 3, November 17, & December 1

Please note that both waiver forms listed below must be completed before attending any climbing dates. Completed forms can be sent on the day of climbing, or ahead of time by email to reception@innisfail.ca with ‘Recreation Waivers’ in the subject line.

Town of Innisfail – Climbing Waiver Form

CESD Consent for Participation Waiver Risk – Climb Innisfail

Join us on the hardwood to be introduced to the game or hone your skills. All skill levels are welcome as there are different spaces for different skill levels. The goal of the program is to make the game fun for everyone, so come out and give it a try!

Drop-In Basketball | Wednesdays
Ages 12 and up | 6:30-8:30 PM

Gym #3 at the Innisfail Middle School
Charge: $3/person (CASH ONLY)
Fall 2026 Dates: Sept. 9 to Dec. 17 ( No program Sept. 30, Nov. 11)

Get involved with something fun!

We have a terrific core of players and there is always someone available to share the basics and even the finer points. We will provide balls and paddles if you don’t have your own!

Drop-in Pickleball | Thursdays
All Ages|6:30-8:30 PM

Gym #4 at the Innisfail Middle School
Charge: $3/person (CASH ONLY)
Fall 2026 Dates: Sept. 10 to Dec. 17

What is Pickleball? → Click here

Players are encouraged to bring their own paddles and balls, as equipment may be limited.

Drop-In Pickleball| Mondays & Wednesdays
All Ages | 10:00 AM-Noon

Innisfail Twin Arena – Red Surface
Charge $3/person (CASH ONLY)
2026 Dates: March 23 to July 22 (No Drop-in on July 1)

Please wear clean indoor walking shoes. Strollers are permitted as long as the wheels are clean.

Drop-in Indoor Walking | Tuesdays
All Ages|10:00 AM – Noon

Drop-in Indoor Walking | Thursdays
All Ages|1:00 PM – 3:00 PM

Innisfail Twin Arena – Red Surface
Charge: FREE
2026 Dates: March 12 to June 23 (No drop-in on April 16)

Sports Fields

Did you know that sports are associated with greater health potential than non-participation in sports? Luckily the Town of Innisfail has a number of facilities to get you and your team moving.

To book a space, contact the office, pool, or arena. Call 403-227-3376 or email ask@innisfail.ca

Baseball Diamonds

5804 42 Street
(west of Arena)
5117 42 Street
(west of Aquatic Centre)

Tennis Courts

5117 42 Street
(south of Aquatic Centre)

The tennis courts are open from May to the end of September and are kept locked when not in use; A nominal key fee applies.
Keys must be purchased from the Town Office

Sports Fields

5117 42 Street
(field west of Aquatic Centre)
5804 42 Street
(west of Arena)
4459 51 Avenue
(schools, three fields)

Youth Activities

For upcoming youth activities, click here to visit our new page. 

Have questions? Call the Town office at 403-227-3376.

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